We all know that life moves at an incredible pace. Balancing work and life can be stressful and at times. Meeting the demands at home while maintaining a career can be difficult. The work day is long and tough, realizing that your personal life is just as demanding as your professional one.

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Getting Help


You are the kind of person who does not like to ask for help? In the workplace, it may seem to show a sign of weakness. It may prove that you uncertain about your work. There is always a risk of rejection, anger and potential for diminished status in a place where we’re very keen to demonstrate expertise and competence. A lack of confidence can also make you uncomfortable to ask questions.

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Why is it so easy to put off important tasks? For example, why do we always feel like putting off that important phone call or minor repair on your house while you check facebook. It can seem harmless, but when it is directed at important things in our lives it can become a serious issue.

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Be Strong


Recently my daughter was awarded the Integrity Award at her school. For whatever reason, she was shy to accept her award in front of her peers and walked up timidly. Later that night at home, I told her she should be proud to receive and honoured to be recognized for such a great character trait. Never be afraid to accept the outcome of your hard work! Be Strong and Own it!

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