Respecognize

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A title taken from a great song with a great meaning. Do you want to be respected and your have you ideas to be accepted? It’s hard to ensure that people take you seriously. Knowing that it takes hard work, honesty and integrity there are specific actions which you must take.

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Find your Happiness

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“Unhappiness” can create a negative vibe in your life that can bleed into your relationships, your job, and your health. Studies reveal that unhappiness can also result in isolation, depression, anger issues, physical sickness, and even early death. The good news is that studies also show that you can make “happiness” intentional and it can become a habit resulting in positivity throughout your life.

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Importance of Sleep

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Everyone knows that sleeping well is essential. It’s hard to insure a good night’s rest every night, even if your house work is done and your kids may keep you up, but maintaining good sleep habits is one of the most important things you can do for yourself. How many hours of sleep did you get last night?

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