Vegetarians vs Vegans

It is known that in order to be a Vegetarian, you must eliminate all animal products, but dairy can remain in your diet. However, Vegans eliminate all animal and dairy products (also eggs) from their diet. Both load up on fruits, vegetables, leafy greens, whole grains, nuts, seeds, and legumes. Which is better? Vegetarian or Vegan?

Art by Waseem Bashar

Sketch #85 of 365

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